Weekly inspirational email made something extraordinary happen [Expert column]

A few years ago I began the habit of getting up earlier and writing in my journal, taking the time to be reflective, appreciative and grateful.

I went over my goals each morning and my values. I devoted time to reading stories and quotations that inspired me. Finding, reading and journaling about these pieces of inspiration soon became an integral part of my morning routine, and my ability to live my day more intentionally and focused.

READ MORE »